Parent/Carer Burnout

An important part of being a parent is looking after yourself too.

From the Raising Children Network. Resources to support parents/carers to look after themselves and their own mental health. Oxygen mask and all that….

Do you care for a loved one who is living with mental health challenges? We provide education and training, one-to-one support, and support groups to help ensure you have the tools you need in your caring role.

We know it takes strength and courage to be a carer. And we know that, when you are caring for someone, it’s just as important to care for yourself.