If you’d like to be more informed about the link between alcohol and mental health, this page offers practical strategies for mindful drinking. It also tells you what early signs to look out for, and where to find trusted support if you need help.
Life in Danger 000 - Lifeline 13 11 14 - Lifeline Crisis Text Service 0477 13 11 14 - Kids Helpline 1800 551 800 - Youth Response Team Mental Health Line 1800 011 511