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Life in Danger 000 - Lifeline 13 11 14 - Lifeline Crisis Text Service 0477 13 11 14 - Kids Helpline 1800 551 800 - Youth Response Team Mental Health Line 1800 011 511

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Counselling

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13 YARN

13 92 76

13 YARN is an Aboriginal and Torres Strait Islander Crisis Centre run by Aboriginal and Torres Strait Islander people. A culturally safe space open 24/7 across the entire country.

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1800 FULLSTOP

If you are in immediate danger call 000.

For all other times call 1800 FULLSTOP OR 1800 385 578 for counselling and other services.

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1800 RESPECT

1800 737 732

Confidential information, counselling and support service. We are open 24 hours to support people impacted by domestic, family or sexual violence.

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Alcohol and Drug Counselling Online

Counselling Online is a free and confidential service that provides 24/7 support to people across Australia affected by alcohol or drug use. Different options: telephone counselling, chat counselling or email a question, peer support forums etc.

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Anchor Health

Local group Anchor Health, is passionate about mental health and community. Get onto counselling quickly with all sessions online. And you can choose your preferred professional from their profiles on the website.

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Avalon Youth Hub

Life can be tough sometimes…we are here to help you get the support you need, so you can thrive and be all you can be. It’s a free service, come on in or connect with us. Email, phone, text or messenger we’d love to chat.

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Beaches Women’s Therapy

Amanda is a counsellor with a Master of Counselling, based in Mona Vale or online. She has an engaging and gentle approach with a Person-Centred focus in her practice. Amanda offers parenting support as well as individual and couple’s therapy.

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Blue Knot Helpline and Webchat

Blue Knot Helpline and Redress Support Service 1300 657 380

National Counselling and Referral Service – Disability 1800 421 468

Information and support for people living with the effects of abuse, neglect, or violence and their support network. There are also bi-lingual counsellors and a disability counselling and referral service.

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Brother to Brother

1800 435 799 – a 24 hour crisis line for Aboriginal and Torres Strait Islander males. The line is staffed by Aboriginal men, including Elders, who have a lived experience in the issues that the line offers support for.

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Burdekin – Family Services

Our Family Services offer a flexible response to issues raised by families, providing practical and therapeutic support.

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Carer Gateway

Emotional, practical and financial support for carers.

Call 1800 422 737

Carers can access 6 FREE in-person 1:1 counselling sessions over a shorter or longer period of time, depending on your needs.

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Carolina Souto-Jones Counselling & Psychotherapy

I work with a person-centred approach, with years of experience in all areas of mental health. I work with individuals aged 16 and above, predominantly drawing on behaviour focused therapies such as DBT, CBT and EMDR.

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Cate Lewis – Holistic Therapist and Counsellor

I use a combination of traditional psychotherapy including CBT, Solution Focused Therapy, and ACT. I also bring in training from other modalities including EFT & TFT tapping, Inner Child Work, Hypnotherapy, Quantum Healing and Coaching, Mindfulness and Meditation Practices.

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Domestic Violence Counselling

Relationships Australia – We provide compassionate, understanding and confidential domestic violence support for victims.

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GambleAware

We’re here to support you to be gamble aware with information on how to gamble safely, plus free confidential support for anyone affected by gambling.

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Headspace Brookvale

Youth Mental Health Service 12-25 years old

Level 2 Brookvale House, 1A Cross Street, Brookvale, New South Wales 2100

Ph: 02 9937 6500

headspacebrookvale@newhorizons.org.au

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Inner You Life – Holistic Counselling and Psychotherapy

I support teens in navigating their inner confusion, including self-harm and suicidal idea. I support women in rediscovering themselves and healing old wounds. And I work with those on the all encompassing grief journey.

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Kelly Bronsveld

A counsellor and psychotherapist providing counselling for children, adolescents and adults…in Narrabeen or via phone consult.

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KYDS

Counselling service for children and young people up to 19 years.

No referral needed. Free service.

Rear 265 Pacific Highway
Lindfield NSW 2070

Ph: 02 9416 0900

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Lifeline Northern Beaches

Call 13 11 14
Free and confidential 24/7
Crisis Support

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Nala Hub

Registered Psychologist

Where Courageous Change Happens.

Nala Hub Psychologists are dedicated to supporting children, youths, adults, and families through all of life’s challenges.

Shop 2, 98 Starkey Street
Killarney Heights NSW 2087

Ph: 02 9042 0222

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Northern Beaches Council – Adolescent & Family Counselling

Counselling for youth aged between 12-18 and their families. Based in Manly

Ph: 02 8495 5013

Email afc@northernbeaches.nsw.gov.au

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Oasis Supports Northern Beaches

A small, family run business creating individualised support for NDIS plan-managed, self-managed and privately funded individuals. Includes counselling, mentoring, transport, education and employment, fitness and wellness, and general support work.

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Pride Counselling

Pride Counselling is ACON’s LGBTQ+ inclusive and affirming counselling service.  Anyone from our communities in NSW can self-refer to the service, and there are a range of ways to reduce out-of-pocket costs. 

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QLife Webchat – Counselling

Call 1800 184 527 or webchat counselling 3pm – midnight every day.

For the LGBTQIA+ community or the people who care about them.

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Rainbow Sexual, Domestic and Family Violence Helpline

1800 497 212

24/7 phone support for the LGBTQIA+ community and their loved ones. Support and referrals, information, medical help, safety planning and everything else to do with sexual, domestic and family violence.

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Relationships Australia – Counselling and Cultural Support

We welcome Aboriginal and Torres Strait Islander Peoples of all ages and their families living in Sydney’s north. Caber-ra Nanga offers a range of opportunities focussing on connection, spirituality, cultural immersion, healing and belonging.

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Relationships Australia Adolescent and Teen Family Therapy

Therapy aims to restore and repair relationships by providing strategies to support young people and their families through significant life changes. The transition from childhood to adolescence can be a challenging period for the whole family. Our experienced counsellors will work with you to determine the best approach for your unique situation.

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SDECC Sydney Drug Education and Counselling Centre

Youth and Family Drug and Alcohol support, counselling and education

91 Pittwater Road, Manly 2095

Level 4, Suite 1, 69 Christie St, St Leonards NSW 2065

Ph: 02 9977 0711

admin@sdecc.org.au

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TAFE NSW – Career Counselling

Free and confidential…prospective TAFE students are able to access the service to assist with course choice decisions and career planning.

Students enrolled with TAFE NSW are able to access a range of services to assist in career development and personal support.

Phone 131 601

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The Grow Space

Based on Sydney’s Northern Beaches, we provide a range of psychology services including counselling, employee assistance programs and staff screening.

Our innovative team also provides support to children who need help to diagnose learning difficulties.

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The Mother Nurtured

Counselling support for mothers, by mothers. Also couples counselling.

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Twenty10 – Free Counselling for LGBTQIA+ Youth

Counselling at Twenty10 provides an opportunity for you to talk about what’s going on in your life in a safe environment.

Our counselling service is free, and you do not need a referral or Medicare card to qualify. Twenty10 can assist with referrals to counsellors closer to home if needed.

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Service Categories

Aboriginal and Torres Strait Islander SupportADHD CoachAdvocacyAlcohol & Other Drug SupportAlternative and Complementary TherapiesCALD Support - Culturally & Linguistically DiverseCareer Coaching & Seeking OptionsCarer SupportCoaching and MentoringCommunity SupportCounsellingCrisis SupportDieticianDisabilityDomestic ViolenceEating Disorder SupportEmploymentFamily SupportFamily TherapyFemale Specific SupportFree Service OptionsGambling & Other AddictionsGamingGPs Family & AdolescentHelplinesIdeation & PreventionInpatientJuvenile Justice SupportLegal AdviceLGBTQIA+Loss and GriefMale Specific SupportMediationMental HealthNDISNeuro Psychology and AssessmentsNeurodiversity SupportOccupational TherapyPaediatricParent Support and CoursesPeer SupportPlay - Art - Drama TherapyPsychiatryPsychologyPsychosocial SupportPsychotherapySchool DisengagementSelf-HarmSexual AssaultSexual HealthSocial WorkSuicide, Ideation & PreventionTrauma Informed TherapyYouth CaseworkYouth Homelessness & Crisis AccommodationYouth Mentoring
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