Life can be tough sometimes…we are here to help you get the support you need, so you can thrive and be all you can be. It’s a free service, come on in or connect with us. Email, phone, text or messenger we’d love to chat.


13 92 76
13 YARN is an Aboriginal and Torres Strait Islander Crisis Centre run by Aboriginal and Torres Strait Islander people. A culturally safe space open 24/7 across the entire country.
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If you are in immediate danger call 000.
For all other times call 1800 FULLSTOP OR 1800 385 578 for counselling and other services.
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1800 737 732
Confidential information, counselling and support service. We are open 24 hours to support people impacted by domestic, family or sexual violence.
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Counselling Online is a free and confidential service that provides 24/7 support to people across Australia affected by alcohol or drug use. Different options: telephone counselling, chat counselling or email a question, peer support forums etc.
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Amanda is a counsellor with a Master of Counselling, based in Mona Vale or online. She has an engaging and gentle approach with a Person-Centred focus in her practice. Amanda offers parenting support as well as individual and couple’s therapy.
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Blue Knot Helpline and Redress Support Service 1300 657 380
National Counselling and Referral Service – Disability 1800 421 468
Information and support for people living with the effects of abuse, neglect, or violence and their support network. There are also bi-lingual counsellors and a disability counselling and referral service.
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1800 435 799 – a 24 hour crisis line for Aboriginal and Torres Strait Islander males. The line is staffed by Aboriginal men, including Elders, who have a lived experience in the issues that the line offers support for.
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I use a combination of traditional psychotherapy including CBT, Solution Focused Therapy, and ACT. I also bring in training from other modalities including EFT & TFT tapping, Inner Child Work, Hypnotherapy, Quantum Healing and Coaching, Mindfulness and Meditation Practices.


Relationships Australia – We welcome Aboriginal and Torres Strait Islander Peoples of all ages and their families living in Sydney’s north. Caber-ra Nanga offers a range of opportunities focussing on connection, spirituality, cultural immersion, healing and belonging.
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Relationships Australia – We provide compassionate, understanding and confidential domestic violence support for victims.
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We’re here to support you to be gamble aware with information on how to gamble safely, plus free confidential support for anyone affected by gambling.
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Youth Mental Health Service 12-25 years old
Level 2 Brookvale House, 1A Cross Street, Brookvale, New South Wales 2100
Ph: 02 9937 6500
headspacebrookvale@newhorizons.org.au
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A counsellor and psychotherapist providing counselling for children, adolescents and adults…in Narrabeen or via phone consult.
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Counselling service for children and young people up to 19 years.
No referral needed. Free service.
Rear 265 Pacific Highway
Lindfield NSW 2070
Ph: 02 9416 0900
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Registered Psychologist
Where Courageous Change Happens.
Nala Hub Psychologists are dedicated to supporting children, youths, adults, and families through all of life’s challenges.
Shop 2, 98 Starkey Street
Killarney Heights NSW 2087
Ph: 02 9042 0222
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Counselling for youth aged between 12-18 and their families. Based in Manly
Ph: 02 8495 5013
Email afc@northernbeaches.nsw.gov.au
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A small, family run business creating individualised support for NDIS plan-managed, self-managed and privately funded individuals. Includes counselling, mentoring, transport, education and employment, fitness and wellness, and general support work.
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Pride Counselling is ACON’s LGBTQ+ inclusive and affirming counselling service. Anyone from our communities in NSW can self-refer to the service, and there are a range of ways to reduce out-of-pocket costs.
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Call 1800 184 527 or webchat counselling 3pm – midnight every day.
For the LGBTQIA+ community or the people who care about them.
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1800 497 212
24/7 phone support for the LGBTQIA+ community and their loved ones. Support and referrals, information, medical help, safety planning and everything else to do with sexual, domestic and family violence.
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Therapy aims to restore and repair relationships by providing strategies to support young people and their families through significant life changes. The transition from childhood to adolescence can be a challenging period for the whole family. Our experienced counsellors will work with you to determine the best approach for your unique situation.
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Youth and Family Drug and Alcohol support, counselling and education
91 Pittwater Road, Manly 2095
Level 4, Suite 1, 69 Christie St, St Leonards NSW 2065
Ph: 02 9977 0711
admin@sdecc.org.au
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Free and confidential…prospective TAFE students are able to access the service to assist with course choice decisions and career planning.
Students enrolled with TAFE NSW are able to access a range of services to assist in career development and personal support.
Phone 131 601
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Based on Sydney’s Northern Beaches, we provide a range of psychology services including counselling, employee assistance programs and staff screening.
Our innovative team also provides support to children who need help to diagnose learning difficulties.
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Counselling support for mothers, by mothers. Also couples counselling.
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Counselling at Twenty10 provides an opportunity for you to talk about what’s going on in your life in a safe environment.
Counselling is a collaborative and supportive space where you can work through the things going on in your life, whilst building upon your strengths and values.
Our counselling service is free, and you do not need a referral or Medicare card to qualify. Twenty10 can assist with referrals to counsellors closer to home if needed.
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